After marriage some couples are unable to produce the unable to produce the baby. The common reason for infertility is the less sperm count or zero sperm motility. This article describes ways to increase sperm motility we will discuss how to increase sperm motility naturally.
DIETARY ADVICE : Follow a low calorie diet and exercising every day for at least 30 minutes can help you to further lose weight. Avoid intake of too much salt and instead of 2 meals during the day, try to eat 4- 5 small mini- meals spaced 2- 3 hours apart during the day, but try not to eat after 8.